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• 05:20, 27 December 2024 Jilmurpu talk contribs created page User Guide On Mindfulness Therapy (Created page with "Psychotherapy is a vital tool for individuals looking to address emotional struggles and mental health challenges. When attending therapy sessions, clients are given the opportunity to explore their thoughts, emotions, and behaviors in a safe and supportive environment. This process often involves working closely with a therapist, who provides guidance, encouragement, and professional expertise. Through these discussions, clients can uncover the main factors behind their...")