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• 06:02, 10 September 2024 Robbiewilliam talk contribs created page Online Personal Trainer And Their Myths (Created page with "When ending up in a personal trainer for the first time, it's essential to talk about your diet and general health goals. Start with explaining your overall eating routine, including that which you typically eat in one day and any dietary restrictions or allergies you may have. This conversation helps the trainer understand your nutritional background and tailor their advice to match your lifestyle. Sharing your diet with a fitness expert is essential as it allows them t...")