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• 05:17, 27 December 2024 Roberthell talk contribs created page A Summary Of Anxiety Counselling (Created page with "Counselling offers individuals a safe space to go over their thoughts and emotions, fostering emotional well-being and mental health recovery. Therapy sessions provide a structured environment where clients can work closely with a therapist to understand their feelings, gain insights into their struggles, and develop healthier coping mechanisms. Whether coping with anxiety, depression, or personal challenges, talk therapy creates a path for individuals to process their e...")