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• 06:06, 10 September 2024 Jilmurpu talk contribs created page A Little Bit About Personal Fitness Trainer (Created page with "When meeting with a trainer for the very first time, it's essential to talk about your diet and general health goals. Start by explaining your current diet plan, including what you typically eat in one day and any dietary restrictions or allergies you may have. This conversation helps the trainer understand your nutritional background and tailor their advice to match your lifestyle. Sharing your daily diet with a trainer is a must as it allows them to produce a more effi...")